“Results indicate that complete retirement leads to a 5-16 percent increase in difficulties associated with mobility and daily activities, a 5-6 percent increase in illness conditions, and 6-9 percent decline in mental health, over an average post-retirement period of six years. Models indicate that the effects tend to operate through lifestyle changes including declines in physical activity and social interactions. The adverse health effects are mitigated if the individual is married and has social support, continues to engage in physical activity post-retirement, or continues to work part-time upon retirement……. Retiring at a later age may lessen or postpone poor health outcomes for older adults, raise well-being, and reduce the utilization of health care services, particularly acute care.”
(Source – The Effects of Retirement on Physical and Mental Health Outcomes –  Dhaval Dave, Inas Rashad, Jasmina Spasojevic)

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The expansive Cubbon Park seamlessly transforms into a cultural melting pot of the city on weekends. There are so many events happening at any particular time that one shouldn’t be surprised to find a couple of poetry events underway in two different corners of the park at the same time. However, when one is faced by the question – how much is enough? it becomes clear that no number of such events would be enough. Imagine a city, a village or a town with lines of the named and unnamed poets and vacillating voices of various developmental philosophies of the time, floating in the air. What pleasure it would be to see people discussing ideas and just ideas everywhere! Utopian dream? Maybe, but this group doesn’t care.

India celebrated Republic Day yesterday. We celebrated National Youth Day on 12th January. We also celebrated the birth anniversary of Netaji Subhash Chandra Bose on 23rd. As I started for my work location on 12th of January, I saw on my way, a statue of Swami Vivekananda in a park. The statue shimmered like diamond, was garlanded, and ameliorated with marigold. The visage was beautiful. A similar image awaited me on 23rd January for Netaji and as we celebrated our Republic Day yesterday, I see flags and flowers blanketing the city. I had a question to myself. Have we limited our appreciation and celebrations to just a tweet a year, a post-share per annum of their famous quotes, cleaning of their statues, and garlanding them? The second question in front of me was – How many ideas of these great minds have we garlanded so far?

15th August, 1947 – When India achieved its political freedom, it was based on relentless discharge of a value called ‘Social Responsibility’ by each and every profession of our nation. The lawyers, doctors, teachers, scientists, writers irrespective of their functional identity realized their real state of existence – the identity of an Indian citizen. Afterwards, though we understood the meaning of the functional designations, we could never understand the meaning of the word ‘Citizen’ and its associated values.